Hypertension or high blood pressure

Hypertension (HTN) or high blood pressure

The lives of people in this modern era. Faced with a problem that flared into life. Impairs the physical and mental deterioration. Result in high blood pressure in the body as well. Has been estimated that in 2025, patients with high blood pressure will increase to 1.5 billion people.

Usually people have blood pressure levels. 120/80-139/89. MmHg. If there is more pressure as those with high blood pressure. Disease or hypertension. The causes of high blood pressure. 90% of people with the condition do not know the reasons are obvious. More common in people aged 40 years and over. Moreover, due to certain medical conditions. Like illness on the brain. Adrenal gland and endocrine type.

The high blood pressure often does not show any symptoms. Therefore not treated and uncontrolled blood pressure at a level appropriate. In patients with very high blood pressure may lead to acute death. So high blood pressure is like a silent killer that killed many people go unconscious.

Anyone can prevent high blood pressure. By eating the right foods. Avoid salty foods. Because salt makes blood red tube wall tension increased. Food groups, including fats. Should be in the middle of a relatively low level. Avoid milk fat of animals and species. White sugar, flour and feed of all kinds. Because body weight and fat levels in the blood increase.